Sunshine & Smarts: Protect your Skin without the Toxins

Given that summer is essentially here, I thought it might be helpful to explore the world of safe sunscreens … probably not the most exciting topic, but an important one to think about.

It’s always a challenge to navigate shelves packed with products -trying to figure out which ones work well and have ingredients that won’t compromise our health.

It's always important to remember that our skin is our largest organ — and it absorbs much of what we put on it.

Many ingredients in personal care products can make their way into our bloodstream, which is why choosing clean, non-toxic options really matters.

There’s growing concern around ingredients like oxybenzone, a common UV filter, which has been flagged in ongoing research for its potential health risks.

Given that all four of my kids have been lifeguards, I’ve spent a lot of time thinking about what sunscreen is best — and what won’t break the bank. 

Here’s the truth: not all sunscreens are created equal.