The Bug Sprays I’ll Actually Use

I’m always amused when my oldest son visits from Salt Lake City and immediately starts complaining about the bugs. 

Summer on the East Coast? Mosquitoes are just part of the package.

I’ve lived my whole life swatting them away, mostly avoiding bug spray because - let’s be honest - I hate the smell, the sticky skin feel, and the idea of rubbing something toxic all over me. 

And seriously, what is in those cans?

Do we go with DEET or no DEET? 
If it's toxic for bugs, is it toxic for us too? 
And do those “natural” plant-based sprays even work?

But I think I'm going to think about it differently this season, and from now on. And I have my environmental health mentor, Lara Adler, to thank for that.