Five Everyday Habits That Quietly Increase Alzheimer’s Risk

As we age, many of us carry a quiet fear:

"What if I lose my memory? 

 What if I end up like mom, dad or grandma?"

 In fact, a 2020 Harris poll cited that 82% of Americans say they’re concerned about Alzheimer’s disease, and more than half worry they’ll personally develop it.

If some form of dementia runs in your family, it can feel like a guarantee.

But here’s the good news: It’s not.

Yes, there’s a genetic link.

 But no - it’s not a life sentence.

The truth is: Alzheimer’s is often preventable.